This super creamy smoothie is all your skin needs at the moment. Rich in antioxidants and vitamin C, it rejuvenates your skin by aiding collagen production. Strawberries are not only super delicious; they are believed to slow the ageing process by helping to restore damaged DNA, inhibiting mutation of DNA and preventing oxidation. Yoghurt is packed with protein, which is an important nutrient for youthful, glowing skin.
PRO-TIP: Skyr has even more protein than Yoghurt.
1/2 cup strawberries
1/2 cup chilled hibiscus or black tea
1 cup ice
1 tablespoon vanilla protein powder
1 teaspoon honey
1/2 cup natural Yoghurt or Skyr
Blend everything until smooth and creamy. Pour into a nice bowl. Top with some fresh berries.